Equip. Empower. Evolve.
Today’s students are navigating more than academics. They’re managing anxiety, burnout, identity development, and uncertainty about the future — often while carrying unspoken trauma or systemic stress.
Dr. Anouk Shambrook’s student workshops meet learners exactly where they are: with empathy, science, and actionable tools for growth.
Grounded in neuroscience, trauma-informed practice, and self-leadership development, these workshops foster resilience, purpose, and inner alignment — helping students not just survive, but thrive.
Popular Workshop Topics:
🧠 Resilience Reboot
How to bounce forward (not just back) from life’s challenges using brain-based tools and somatic awareness.
🌊 Emotions Are Data
A practical session on emotional literacy, stress regulation, and self-trust.
? Who Am I Becoming?
Exploring values, identity, and personal leadership through guided reflection and inner alignment practices.
🛠️ Parts Work for Students
An introduction to the different “voices” we carry — and how to create inner harmony, not conflict.
🎯 Vision Forward
Helping students map out a future based on clarity, not pressure — aligning goals with purpose and well-being.
What Students Walk Away With
Greater self-awareness and self-compassion
Tools to regulate emotions and manage stress
A deeper understanding of personal identity and leadership potential
A renewed sense of agency, hope, and belonging
Delivery Options
In-person or virtual formats
One-time workshops or multi-session series
Ideal for student leaders, orientation programs, wellness weeks, or identity-based groups
Let’s empower your students to lead from within.
👉 Contact Dr. Shambrook to schedule a student-centered experience on your campus.